October 19 Online | Release What Haunts You | BeMo Guided Journaling Circle
- Description
A creative, connected space to meet yourself deeply — in community.
On October 19, join us for an online BeMo Guided Journaling session with the theme Release What Haunts You. Together, we will step into a safe, supportive space to explore the lingering fears, memories, or patterns that continue to follow us, learning how to give them voice and then let them go. Through the BeMo Practice, you will be guided to uncover what is holding you back, meet your needs with compassion, and create space for renewal. This is your chance to lighten the weight you carry and find freedom in release.
📅 Date: Sunday, October 19
⏰ Time: (SEE YOUR TIMEZONE BELOW)
| Location | Timezone on Oct 5 | Local Time |
|---|---|---|
| Pacific (US) | PDT (UTC -7) | 12:00 PM – 2:00 PM |
| Mountain (US) | MDT (UTC -6) | 1:00 PM – 3:00 PM |
| Central (US) | CDT (UTC -5) | 2:00 PM – 4:00 PM |
| Eastern (US) | EDT (UTC -4) | 3:00 PM – 5:00 PM |
| London (UK) | BST (UTC +1) | 8:00 PM – 10:00 PM |
| Berlin / Paris | CEST (UTC +2) | 9:00 PM – 11:00 PM |
| Sydney, Australia | AEDT (UTC +11) | 6:00 AM – 8:00 AM (next day) |
| Auckland, NZ | NZDT (UTC +13) | 8:00 AM – 10:00 AM (next day) |
📍 Location: Online
⌛ Duration: Approximately 2 hours
💌 About This Session
Every BeMo Guided Journaling Session is different — shaped by what’s rising in the collective and what’s ready to be seen.
After you register, you’ll receive a simple form where you can share your thoughts, questions, or areas of life you'd like to explore. This session becomes a co-creation — guided by you, shaped by community.
Whether you're navigating a big transition or simply want time to breathe and reflect, this space meets you where you are.
🌱 What You’ll Experience
💬 Teaching & Topic Deep Dive
Cassandra Stark, creator of The BeMo Practice begins each session with a fresh theme — drawn from her own journey, what the BeMoJo community is sharing, and what she knows this moment is calling for.
Expect gentle insight, meaningful education, and compassionate honesty.
🌀 Creative Clearing + Breathwork
We start by acknowledging expectations and releasing resistance through breath. Then, we begin.
🖊️ Prompted Journaling + Story-Sharing
You’ll receive 1–2 wide-open journaling prompts, along with creative examples I’ve written to help unlock new ways of thinking and feeling. I weave in poetry, quotes, and small story moments to keep the energy flowing.
🔁 Guided FUNCK Method
Together, we work through the steps of the BeMo Practice — journaling with intention, emotional presence, and supportive structure.
🌼 Reflection + Release
We close on grounding notes — relief, insight, and shared humanity. No one is required to speak, but the shared energy of this space is undeniable. What’s shared always resonates deeper than expected.
🎟️ Ticket & Registration
Join a community of curious, compassionate people like you
Your link to the event will be delivered via email within 15 minutes of purchase.
Come write with us.
Come to reconnect, to bloom, to breathe.
This is your space — for whatever you need.
Reserve Your Spot Now