The BeMo Feelings & Needs Wheel Bookmark - BeMo Journal
The BeMo Feelings & Needs Wheel Bookmark - BeMo Journal

The BeMo Feelings & Needs Wheel Bookmark


The feelings and needs wheel bookmark is the perfect placeholder for where you are in your BeMo Journal.

This product is a two-sided 5x7 placeholder made of thick, durable cardstock paper with the Feelings Wheel on one side and Needs Wheel on the other.

The feelings and needs wheel can be used to help people become more self-aware and learn how to communicate their feelings and needs more effectively during the FUNCK step of The BeMo Practice.

Don't want to tuck it away in your #BeMoJo? No problem. Keep it handy to help facilitate conversations with others and help people gain a better understanding of each other. Working through FUNCK vocally is a great way of connecting with your partner and children. Or keep a frame of the Needs Wheel directly on your desk at work to remind yourself where you are operating from and all you're truly responsible for - understanding, protecting, and meeting your Needs before serving or showing up for others.

  • Learn to identify feelings
  • Associate related feelings for greater understanding
  • Coorelate with the Needs wheel on the back for clarity
  • Combine with other BeMo Bookmarks to unearth limiting beliefs, change inner-thought patterns, and learn to speak FUNCK

Product Finish: Matte
Paper Type: Deluxe Natural Cardstock
Size: 5x7 in

Free shipping on orders over $50

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The BeMo Feelings & Needs Wheel Bookmark

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The BeMo Journal

The BeMo Journal fulfills your Need for healing, emotional regulation, understanding, discovery, awareness, and self-soothing with an easy-to-remember three-step practice that works on and off the page.

Go from "Feel & Deal" to "Feel & Heal"

Get Through FUNCKing Anything

The BeMo Practice encourages you to show up for yourself, provides a process that automatically self-soothes, and allows you to reprogram negative thoughts, challenge limiting beliefs, and understand the source of behaviors that no longer serve you.

The BeMo Feelings & Needs Wheel Bookmark - BeMo Journal