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BeMo BeMo Balance Notepad Refill | 3 - Month Needs - Based Planning Insert BAL - BAL - V2 - REFILL

BeMo Balance Notepad Refill | 3-Month Needs-Based Planning Insert

Continue Your Journey — Because You Are Worth Showing Up For

$14.99

Continue Your Practice — One Page, One Day at a Time

The BeMo Balance Notepad Refill Pack helps you stay connected to your practice — with a flexible option for those continuing one cycle at a time.

You’ve already begun the journey of breaking up with burnout and learning to put your needs first with compassion. You’ve experienced the power of planning your days in a way that honors your emotional well-being.

This 3-month refill insert is designed to help you maintain that progress and keep your daily ritual of self-awareness and needs-based planning alive.

Refilling your BeMo Desktop Notepad Set is simple: unscrew the silver fasteners, slide in your new refill insert, and tighten. In just moments, you’ll be ready to continue showing up for yourself — with presence and intention.

Why does this matter? Because the BeMo Practice is not about reaching a finish line — it’s about creating a life where you meet yourself with compassion each day. Whether you’re continuing one cycle at a time or building a long-term rhythm, each refill is a step toward sustained well-being.

Each page of this refill invites you to:

  • Tune into what you need today
  • Let go of guilt around self-care and rest
  • Create emotional safety and space before adding tasks
  • Foster self-compassion, curiosity, and resilience
  • Show up differently — with more presence for yourself and those around you

A refill is not just paper — it’s a commitment to your continued growth, presence, and self-respect.

This is how change becomes real — one page, one day at a time.

  • Maintain your BeMo Practice without disruption — stay consistent for 6 months
  • Support your ongoing emotional well-being and needs-based planning ritual
  • Commit to your personal growth and practice with less friction (no frequent reordering)
  • Keep your system flexible and refillable — no need to replace your entire set
  • Stay aligned with your needs, values, and intentions through every season
  • Promote consistency and deeper growth through longer cycles of reflection
  • Seamlessly integrate new cycles of needs discovery and narrative building
  • Continue building emotional capacity and resilience with each refill cycle
  • Keep your desktop set beautiful, functional, and inspiring to use








  • 6-month (approximately 180 days) of undated daily planning pages
  • Includes 2 x 3-month refill inserts
  • Designed to fit perfectly in your BeMo Desktop Notepad Set
  • Premium 100gsm / 68 lb. bright white paper
  • Easy refill system — unscrew silver fasteners, slide refill in place, re-tighten
  • One-page daily format with structured Needs-Based Planning sections
  • Built-in mood tracker, gratitude prompts, and reflection areas
  • Visual icons for hydration, nourishing meals, movement, and mood tracking
  • Spacious writing area for Needs Narrative and Notes to Self
  • Includes fresh instruction card to guide ongoing practice

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