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Starting with yourSELF
Reinvent Yourself This Year
The first ever structured self-therapy practice that holds space for whatever you Need.
More Than A Journal
The BeMo Journal guides you through a profound & intentional self-healing practice. Invest in yourself with the best of BeMo Bundles.
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The BeMo Journal is for change, for discovery, for awareness, for understanding, for overcoming, for healing, for growth, for transformation
Find yourself in the stories you keep.
JOIN A JOURNEY OF SELF-DISCOVERY & PERSONAL GROWTH WITH OUR GROWING #BEMOJO COMMUNITY.
"PROFOUND & PURPOSEFUL"
Over 200 5-Star Reviews
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The Magic of The BeMo Practice
"This has transformed the way I get in touch and in tune with myself."
Love for The BeMo Journal & Practice
"I've told everyone about it."
BeMo is a Favorite
"This thing goes everywhere with me. We are one and doing life together."
The BeMo Journal is Therapeutic
"The FUNCK process is very therapeutic."
BEMO'S SELF-AWARENESS JOURNALING PRACTICE
A Breakthrough Structured Approach to Feeling & Healing
The BeMo Journal Practice is a daily self-discovery and awareness practice. Based on tried and true Psychology, your self-awareness journaling practice will begin to feel like milestones of freedom and self-understanding. You’ll move forward with the tools to face and overcome past traumatic events, present situations, and anxiety about the future. Every BeMo Journal comes with a guide to The BeMo Practice. Tap into your ability to show up, self-soothe, and move forward securely.
THE STORY BEHIND THE BEMO PRACTICE
Created Out of Need, For Need
When The BeMo Practice first began to form, I didn't intend to create a product. Desperate to stop repeating behaviors that harmed my relationships and career, I needed something beyond therapy. Therapy and advice would always leave me asking, "Ya, but how?"
MORE THAN JUST PAGES - A SELF-HEALING PRACTICE
Repeat it on the page, rather than repeating it in your life
I want to share this practice with the world so we can move through healing & self-discovery—repeating it on the page, not in our lives. It’s about breaking free from 'need to' behaviors of self-assigning responsibility & shame and letting go of productivity beliefs so we can learn to truly Be. The purpose isn't to change our feelings or our stories, it is to meet our need for changing how we sit with them.
Pablo Picasso
“The meaning of life is to find your gift. The purpose of life is to give it away.”
It is our goal for every BeMo Journal purchased to donate products and volunteer time, helping those in need access tools for emotional healing & growth. This is our way of paying it forward, ensuring that more people have access to mental health resources. Together, we’re creating a ripple effect of positive change in our communities.
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