We’re thrilled to announce that Cassandra Stark, the visionary behind The BeMo Practice and author of The BeMo Journal, has been featured in an exclusive interview with House of Coco Magazine! 

In the article, titled "From Struggle to Self-Discovery: Cassandra Stark on Healing Through The BeMo Practice", Cassandra opens up about her deeply personal journey of emotional healing, which ultimately led to the creation of The BeMo Practice. She candidly shares pivotal moments of self-discovery, overcoming trauma, and how The BeMo Journal has become a transformative tool for countless individuals seeking healing and personal growth.

From her 20 years of therapy to developing a unique journaling method that empowers people to reconnect with themselves, Cassandra’s story is both inspiring and relatable. Through The BeMo Practice and the FUNCK Method, she guides others in moving from emotional survival to a state of thriving—something that’s changing lives every day.

🔗 Read the full article here: From Struggle to Self-Discovery

For those curious about how BeMo can be your guide in healing and growth, this interview offers an inside look at the passion and dedication driving the movement.

Don’t miss out on this powerful feature! 

FOR IMMEDIATE RELEASE

BeMo Founder & Author Cassandra Stark Featured in London’s House of Coco Magazine

Salt Lake City, UT — Cassandra Stark, the founder and visionary behind The BeMo Practice and author of The BeMo Journal, has been featured in an exclusive interview with House of Coco magazine, a leading UK-based lifestyle publication. The article, titled “From Struggle to Self-Discovery: Cassandra Stark on Healing Through The BeMo Practice”, explores Stark’s personal journey of healing, self-awareness, and the creation of The BeMo Practice, a revolutionary tool for self-therapy and emotional growth.

In the interview, Stark delves into the pivotal moments in her life that inspired her to create The BeMo Journal. She shares her experiences with overcoming trauma, emotional cycles, and the limitations she encountered with traditional therapy. After over 20 years of personal introspection and academic research, Stark developed The BeMo Practice—a structured journaling method designed to empower individuals to break through emotional barriers and achieve lasting personal growth.

“Therapy wasn’t enough for me. I kept asking, ‘Ya, but how?’ How do I break free from old patterns and heal? The BeMo Practice became my answer,” Stark shares in the interview. The BeMo Practice emphasizes emotional awareness and self-regulation, helping individuals move from survival responses to a state of thriving through its unique FUNCK Method, which guides users through the stages of healing: Feel, Deal, Reveal, and Heal.

Since its launch in 2022, The BeMo Journal has gained widespread recognition for its ability to support individuals on their path to healing, offering tools such as the interactive Feelings-to-Needs Wheel, habit trackers, and creative spaces for reflection. The interview also highlights how The BeMo Practice is being used by a diverse community of individuals, including parents, professionals, and those on a journey of self-healing.

To read the full interview, visit House of Coco magazine online: From Struggle to Self-Discovery: Cassandra Stark on Healing Through The BeMo Practice.

About The BeMo Practice
The BeMo Practice, created by Cassandra Stark, is a guided journaling method designed to help individuals break through emotional cycles and achieve personal growth. Rooted in over two decades of research and personal healing, The BeMo Practice provides tools for emotional regulation, self-awareness, and mindfulness through The BeMo Journal.

For media inquiries, please contact:
BeMo Journal
press@bemojournal.com