MARCH 5 Smash It! x BeMo: Break It Open, Write It Down | BeMo Guided Writing Circle Rage Room Event | Salt Lake City, Utah

🗓 Tentative: Early March

Event Title: Smash It! Rage Room x BeMo: Break It Open, Write It Down
Type: In-person event (Salt Lake City area)
Time: 6:30-8:30pm

Register for details

🧨 Event Description 

Some things need to be broken before they can be processed.

Join us for a one-of-a-kind collaboration between Smash It! and The BeMo Practice — a guided emotional release experience that combines the physical catharsis of a rage room with the quiet integration of reflective journaling.

You’ll:
💥 Break things (safely and with intention)
🖊 Reconnect with yourself through guided BeMo journaling
🪞 Reflect on what’s beneath the anger, grief, or stuckness
🌿 Leave with tools to keep processing — without exploding or imploding

💥 Your event ticket price covers all glass or paint you'd like to SMASH during this event!  We will be writing in conjunction with smashing glass or spraying paint (your choice) in a rage room.

This is emotional regulation with a side of wild release.
A way to feel big feelings — and still make sense of them.

Space is limited. Safety gear provided.
Come as you are. Leave a little lighter.