Free: Journal With Me — When the Old Ways Stop Working

Journal With Me — When the Old Ways Stop Working
Wednesday, February 25 11:30AM MT
Substack Live | Guided BeMo journaling

This session is for the moment when coping mechanisms technically still function—but feel heavier, louder, or more exhausting than they used to. The in-between space where nothing is “wrong enough” to justify blowing things up, but nothing feels right anymore either.

There is a moment in healing that does not feel dramatic.
It feels quiet.
Restless.
Uncomfortable in a way you cannot explain.

The old ways still work…
They just cost you more.

This Journal With Me is about recognizing that moment—not as failure, but as information.

What you would guide people through (lightly, not listed everywhere):
• noticing where they are still defaulting to old patterns
• identifying what no longer fits, without shaming it
• journaling through the difference between “this works” and “this serves me”
• naming the need underneath the exhaustion, avoidance, or irritation

Click HERE to register to be notified when this free event begins.