Speaking FUNCK: Naming Feelings & Needs in Love | BeMo Guided Writing Circle | Online Event

Speaking FUNCK: Naming Feelings & Needs in Love
Thursday, February 15 @ 10:30 AM MT
90-minute live BeMo Practice session (recording available)

This isn’t about fixing your relationship.
It’s about learning how to speak from the truth of what you feel —
without spiraling in your own fear
or triggering shutdown in the people you love.

In this live session, Cassandra will share how she uses The BeMo Practice in real life — to plan weekly rhythms with her family, to stay grounded in moments of emotional charge, and to navigate the really hard conversations that most of us were never taught how to have.

You’ll learn how to:
• Get ahead of emotionally loaded moments
• Use structure to stay connected to yourself in hard conversations
• Name what’s real without collapsing into disconnection
• Build relational safety without abandoning your own needs

This session is part education, part real-world application, and part deep relief.

You don’t need to have it all figured out.
You just need a place to start — and a practice to return to.

Once you have registered for this event, you will receive details via email and a reminder on the day of the event.  These details will come from BeMo.  Please ensure your event details do not go to spam by allowing all emails from @bemojournal.com.